Therapy services in PAsadena, california
so you can REACH YOUR PERSONAL & professional goals
No. 01
Psychotherapy
For those whose thoughts and emotions get in the way of reaching goals and sustaining meaningful relationships.
You may benefit from psychotherapy if:
You struggle with constant guilt and self-blame.
You feel alone and unseen.
You have a hard time identifying and expressing emotions.
$280 per session
No. 02
Psychoanalysis
Aims to interact with and treat the conscious and unconscious thoughts and fears of the mind, bringing them to the forefront with guided help.
You may benefit from psychoanalysis if:
Your past experiences keep you stuck.
You struggle to connect with others.
You’re unfulfilled but can’t pinpoint exactly what’s wrong.
$280 per session
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy explores the relationship between cognitions (thoughts) and behaviors (actions). The main idea behind CBT is that our thoughts can influence how we feel and act, and vice-versa.
Together, we’ll identify negative or unhelpful thought patterns that prevent you from reaching your goals. From here, we can make lasting shifts to help you get unstuck.
GETTING STARTED IS EASY
Fill out inquiry form
Fill out this quick inquiry form and I will be in touch to schedule a consultation within 24 hours.
Initial consultation
We’ll meet to get to know one another and discuss what is bringing you to therapy.
Begin your path to healing
We will decide on how frequently to meet and begin your sessions.
FREQUENTLY ASKED QUESTIONS
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I’m based out of Pasadena, CA. However, I can see clients throughout the state of California.
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All sessions are held virtually, either by phone or through a HIPAA-compliant platform.
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Yes. Studies show that virtual therapy can be highly effective. Many of my clients prefer online therapy for the convenience and flexibility it offers.
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Sessions are $280.
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No. I believe that being an out-of-network provider gives my clients the most agency over their mental health care.
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No. As an out-of-network provider, I can see people without giving a diagnosis. However, if you choose to use out-of-network benefits, you may need a diagnosis.
